The first annual Atlas Throwdown at the Mr and Ms Atlas Pro/Am Fitness Expo. This individual competition features three crossfit workouts testing strength, speed and endurance. We're happy to be a part of the awesome Mr. and Ms. Atlas Expo, showing off the finest crossfit athletes in the metroplex right next to some of the best Strongmen, Powerlifters and bodybuilders from all over the country.
There are both scaled and RX divisions for men and women.
RX athletes should be comfortable with all standard crossfit movements and heavy weights. Movements may include, but are not limited to, heavy snatches, toes to bar, unassisted pull ups, double unders, etc. No worries though; due to logistics concerns, neither muscle ups nor rope climbs can be included. So if you're solid on everything else, still consider RX.
Scaled athletes will need to be comfortable with most crossfit movements and their most common scaled variations. If you struggle with kipping pullups, are just learning to snatch, can't really string toes to bar together, then this is the division for you.
We have hundreds of dollars of prizes lined up for our podium finishers, including a diet E-book and templates from RP Nutrition (a $150 value) for our first place mens and womens RX competitors. There's also Caffeine and Kilos coffee and gift cards, day passes to Dyno Rock indoor climbing gym and we're still adding more.
We're capping registration at 120 athletes, divided evenly across all four divisions. Once you've registered, look for an email from us within 48 hours so we can line up your shirt size and tell you when and where to be on the day of.
Once registered, there will be NO REFUNDS and NO TRANSFERS. So make sure you're ready to rock when you click that button.
We look forward to working out with you.