ATLANTAS FITTEST CHALLENGE
Saturday, October 26, 2013 from 8:00 AM to 12:00 PM (EDT)
POSTPONED-New date TBA. All teams who pre-registered have agreed to compete at a later date.
$500 cash prize to the FITTEST FOUR in Atlanta! Calling all athletes, CrossFitters, trainers, fighters, and sport fitness enthusiasts! This will be a team relay style event with multiple exercises. Come represent your gym, trainer, box, or business! Everyone thinks they're the best, time to put up or shut up! The competition is limited to 28 teams and will be done in heats of four teams. The top four teams with the best time will advance to the finals and compete for the cash prize. This challenge will not favor any particular training system, so choose your team wisely! Co-ed and all womens teams welcome. The weight will be scaled for women, except of course the rope climb.
Sponsored by: MONSTER ENERGY, ECCO, VINTAGE PIZZA, and more!
The Course: 100m sprints, 70lb (women 50lb)Prowler relay, 20' rope climb, 24" box jumps, rowing machine, team sandbag bag run. The order and number of reps will be given at the rules meeting at 8:00am October 26!
The Rules: Every team member must complete every exercise. If a team member is unable to perform the task, then another team member may perform it in their place. In case of participant injury or fatique, the remaining three can complete the course but must do the exercise for the injured team member also. You may designate only ONE team member to carry out the remaining tasks of the sidelined team member.
When & Where
Mike Alvarado Elite Edge Fitness Center
Mike Alvarado recently joined the Elite Edge team as an instructor for fitness kickboxing and speed and agility classes. Mike has more than 20 years experience working in the fitness industry as an instructor and fitness consultant. Mike’s unique approach to fitness kickboxing combines strength and conditioning with Muay Thai techniques. His speed and agility classes utilize plyometrics, light weight training, agility and speed drills to deliver a dynamic and challenging workout. Additionally, Mike has been an amateur MMA fighter for the last 6 years. He has trained at some of the best schools that Atlanta has to offer, with many of the top local professional MMA fighters and under the tutelage of world champion Muay Thai fighters, boxers, and BJJ practitioners. His strength as a striker enables him to offer coaching to members that are interested in improving their striking skills. Mike’s goal is to implement a team training program that will build a strong fight team that regularly participates in BJJ and MMA competitions. Mike is committed to the health and well being of Elite Edge’s members. Whether you join Elite Edge to learn mixed martial arts or simply wish to get in better shape, Mike will work with you to build a lifestyle plan that will help you achieve your fitness goals.