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Athletic Performance Training Program: Summer Sessions - High School

Mac-N-Seitz Baseball and Softball

Kansas City, MO

Athletic Performance Training Program:  Summer Sessions -...

Ticket Information

Ticket Type Price Fee Quantity
Member Ticket $165.00 $0.00
Non-Member Ticket $185.00 $0.00

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Event Details

 

High School Program key points:

  • ·         Comprised of high school players only
  • ·         8 weeks starting June 4th
  • ·         Monday and Wednesday
  • ·         9:15am – 10:30am
  • ·         Maintenance strength training, rotational work, limited overhead activities, and agility work
  • ·         Focus will be to keep players at optimal strength and speed throughout the 8 weeks of summer.  Flexibility, shoulder health, and soft tissue manipulation will be key factors in the program.

 

 

Have questions about Athletic Performance Training Program: Summer Sessions - High School ? Contact Mac-N-Seitz Baseball and Softball

Where



Mac-N-Seitz Baseball and Softball Academy
13705 Holmes Rd
Kansas City, MO 64145

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