Athlete Domination Camp with Tim Thackrey and Coach Justin Faiferlick
Event Information
Event description
Description
Athlete Domination Camp with Tim Thackrey.
Not just for Taekwondo athletes.
Mobility & Correctives
Speed, Agility, & Quickness Drills
Plyometrics & explosive power
AnAerobic Endurance Conditioning
Reaction Drills
Aerobic Power Conditioning
Wim Hof Breathing
Visualization
Flexibility
