$247

Assertiveness & Self Confidence Workshop - Dallas, TX

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Regus - Dallas - Downtown Republic Center

325 N. St. Paul Street

Suite 3100

Dallas, TX 75201

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Overview:

Self-confident and assertiveness are two skills that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to you in your professional and personal lives.

The Assertiveness And Self-Confidence workshop will give you an understanding of what assertiveness and self-confidence each mean (in general and to you personally) and how to develop those feelings in your day-to-day lives. These skills will encompass many aspects of your life and have a positive effect on all of them.

Workshop Objectives:

· Define assertiveness and self-confidence, and list the four styles of communication

· Describe the types of negative thinking, and how one can overcome negative thoughts

· Explain the difference between listening and hearing.

· Define the importance of goal setting, and practice setting SMART goals for assertive behavior

· Utilize methodologies for understanding your worth -- and the use of positive self-talk

· List reasons why a pleasing appearance and body language are critical for creating a strong first impression

· Practice sending positive communications phrased as “I-Messages”

· Practice strategies for gaining positive outcomes in difficult interpersonal situations.

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Date and Time

Location

Regus - Dallas - Downtown Republic Center

325 N. St. Paul Street

Suite 3100

Dallas, TX 75201

View Map

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