Saturday, October 12, 2013 from 2:00 PM to 5:00 PM (EDT)
New York, NY
Hands-On & Demonstration, $50
East Asian cuisines have long been praised for featuring healthy ingredients such as seaweed, sweet potatoes, and green tea. In this class, we’ll learn to harness the power of superfoods often found in Asian dishes. These nutrient-dense ingredients have been shown to boost your energy, regulate weight, make your skin glow, increase immunity, and heal the body. Come and see how simple and rewarding it can be to incorporate these powerhouse foods into everyday meals.
On the Menu: Sea Vegetable Salad with Ginger-Miso Dressing; Japanese Brown Rice Bowl with Fish, Shiitake Mushrooms, and Sweet Potatoes; Steamed Green Tea Cupcakes.
Instructor: Wai Chu, Culinary Center Educator
When & Where
Bowery Culinary Center, Whole Foods Market
Increase your kitchen confidence!
Whole Foods Market’s Bowery Culinary Center offers classes for urban home cooks of all skill levels with some of NYC’s best chefs, artisans, and growers, including Whole Foods Market’s own in-store experts.
We are the only Whole Foods Market cooking school in the entire Northeast region.
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95 E Houston (at Bowery), Lower East Side, NYC
We are located on the second floor of the store, behind Whole Body.
212.420.1320, ext. 245 (Questions? firstname.lastname@example.org)