ASDT Fit Surf-N-Turf Retreat
$139
ASDT Fit Surf-N-Turf Retreat

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Moab

Moab, UT 84532

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Come play with Natali and Julie in the desert and get some in person fitness and nutrition tips, along with learning Mountain Biking and SUP basics!

Dates: March 10-12, 2017
Where: Moab, UT!

The details for our first Surf-N-Turf Retreat in beautiful Moab, UT! The schedule for the weekend includes:

Friday March 10
-3:00- Optional fun mountain bike ride- Location TBD
-7:00- Meet and greet optional dinner at 98 Center
Saturday March 11
-7:00-8:00- Breakfast & Nutrition 101
-8:00-9:00- Morning Mobility
-9:30-12:30- MTB Skill and Drills at Moab Bike Park
-12:30-1:30- Healthy Lunch
-3:00-6:00- Intro to SUP
-7:30- Sabaku Sushi Dinner (included!)
Sunday March 12
-8:00-9:00-Breakfast & Nutrition 201
-9:00-10:00- Morning Mobility
-10:30-2:30 Group Ride Location TBD- work on those MTB skills out on the trail
-Lunch included, make your lunch to have on the trail
-3:00- Departure (if you actually want to leave Moab!)

What’s Included?
  • Breakfast and Lunch on Saturday and Sunday
  • Saturday Sushi Dinner
  • MTB Skills and Drills Session
  • Morning Mobility Sessions with Natali Zollinger
  • Nutrition 101 and 201 with Julie Cornelius
  • Intro to SUP with Natali Zollinger
  • Special goodies and sample products
  • Lots of smiles, laughs and new friends!

Cost: $99 for ASDT Fit members
$139 for non-members (Save $40 by signing up for an ASDT Fit membership and we will send you a discount code for the retreat)

  • We encourage you to bring your own gear or rent before you head to Moab. If you need to rent a SUP in Moab, it will be an additional $45, and if you need to rent a mountain bike, it will be $45/day
  • If you want to camp for the weekend, Julie will be camping out in her adventure van just outside of town. Come and camp with her in a free campsite AND free snuggles from her wiener dog Fritz!
  • There are plenty of options for places to stay in Moab- if you need a recommendation, send us a note and we can help you get set up!
  • Our retreat is happening the same weekend as the Moab Thaw event. We recommend making this a girls weekend, but if your partner just can’t miss out on a weekend in Moab, there are plenty of rides, bike demos, and other activities going on with the Moab Thaw.
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Moab

Moab, UT 84532

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