Set in the beautiful space provided by MAB Studio & Boutique, join us for a unique and revitalizing Hatha Flow Yoga Class. Familiarize yourself with asana (poses) and pranayama (breathwork) to develop strength, balance and flexibility. Each class will focus on asana through Suryanamaskar (Sun Salutations). Whether you are new to the practice or a regular practitioner, variations will be offered for all levels. Expect to be challenged and opened in your body, mind and spirit!
Classes will be held every Saturday morning - options available for drop-ins and packages.
- Please be on time as the doors will be locked at 9:30am.
- Limited tickets available at door if space permits. Email: firstname.lastname@example.org for ticket and general inquiries.