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Art of relaxation Weekend Retreat in Cong, Co. Mayo

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Discover the tranquillity and charm of Cong village.

House with a private access to the lake, with tranquil, contemplative time on the lake, exploring the islands of Lough Corrib and experiencing a connection to nature. Set 10 min drive from Cong village.

Join us at this beautiful location in the west of Ireland. Cong is one of the most charming and tranquil villages in mayo. perfect place for a weekend of relaxation, healing and meditation.

We'll relax with a sound bath, stretch and energize your body with morning self- massage and qigong, practise mindfulness and enjoy nature walks and boat trips on the Lough Corrib.

Healthy ayurvedic meals included in the price.

The programme allows for plenty of free time, rest and enjoyment of the tranquil surroundings. Private access to the lake makes this place perfect to connect with nature and restore your balance and harmony.

Twin, triple and single rooms available. We will enjoy our company in a small 8 people group.


Day 1 - 21.09.2018 Friday

From 5 pm - Arrivals, registration, and tea.

6.30 pm - Dinner and Welcoming, Programme outline and introduction.

7.30 pm - Sound Bath and Yoga Nidra for a good sleep.

9 pm - Rest

Day 2 - 22.09.2018 Saturday

7.30am - 9.30 am – Morning Meditation practice and Chinese self- massage practice.

9.30 am- 10.30 am - Breakfast

10.30am- 12.00 pm –Walk or free time

12.00 pm - 1.30pm – Lunch

1.30pm - 3 pm - Boat trip

3 pm - 4 pm - Free time

4 pm - 5.30 pm – Qi Gong and meditation practice

5.30pm - 7 pm – Dinner


8 pm - 9.30 pm – Sound Bath and Yoga Nidra

Day 3 - 23.09.2018 Sunday - 9. am – Light snack,

9. am-11 am- Chinese self- massage practice and Meditation with the singing bowls.

11.30 am - 12.30 pm - Lunch and goodbyes.

*** This programme is a proposed outline and time of the classes may be slightly changed during the retreat but the number of classes and trips remains the same.

Special Last Minute Offer

(was €350) €300 p/p sharing a twin or triple room or (was €380) €330 p/p single room (double bed) Whats included in price:

  • 2 nights stay
  • all meals - Ayurvedic Vegetarian menu
  • 2 sound baths, meditation and Yoga Nidra practice
  • 2 Self Massage classes
  • 1 Qi Gong class
  • 1 boat trip (rowing boat)

To secure your place a nonrefundable deposit is required- €150 (plus Eventbrite additional charges, €7.98)

The rest must be paid at least 4 weeks before the retreat.

If we need to cancel the retreat due to low numbers we will notify you 4 weeks before the retreat and refund the full amount paid.

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