35 years of service | 155 countries | 10,000+ centers worldwide | 370+ million lives touched
Come, discover “the how” of lasting happiness.
Yoga and meditation are highly effective tools that help still the mind and settle the racing thoughts. The challenge is to learn the right set of techniques that can be done practically on a daily basis. Join the Happiness Program to learn unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused yet relaxed.
- Learn & experience the Sudarshan Kriya, a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation
- Discover the secrets to overcome your mind's tendencies that hold you back from being happy
- Learn a powerful home practice that helps you sustain the happy state of mind, no matter what's happening in your life
- Gain lifetime access to a weekly Practice Group and spiritual community
January 27th, Friday : 6.30pm - 9.30pm
January 28th, Saturday: 9.30am - 1pm
January 29th, Sunday: 2.30pm - 6pm