$27 – $50

Art for Stress Relief: Drawing Edition

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Spectra Art Space

1836 South Broadway

Denver, CO 80210

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Time: 7-9pm

Art for Stress Relief: Drawing Edition : In this class students will create a series of themed, timed, mixed media drawings inside of a custom made booklet. Kaitlyn, of Exist Vibrantly Art, will discuss how the process of creating can help improve overall quality of life & elevate mood through empowering the individual to increase self awareness and expression! Each student will go home with their own finished product in the form of an illustrated booklet as well as an increased awareness of how creating art affects them individually!

What’s Provided: Handmade sketch booklets (1 per student), markers, sharpies, colored pencils, graphite, charcoal, cardstock , refreshments & guided instruction!

Techniques Learned/Discussed:Objective & non objective drawing. Learning to not being judgemental of yourself within art. Holistically promoting individual introspection.Creative process as a visual representation of intentionality. CBT-Cognitive Behavioral Therapy & theories on how colors have the potential to affect our moods.

Teacher Bio:

-Kaitlyn Sterlace, BSW, is the owner & Chief Creative Director of Exist Vibrantly Art.

-Social Work experience managing a youth Art Therapy disaster preparedness program through the American Red Cross.

-Served as an apprentice under an Art Therapist at a holistic healing center.

-Co-facilitated Art Therapy for Depression classes through The Resource Center.

-Mentored youth in New York, Virginia, and Colorado.

-Kaitlyn is a 2 term AmeriCorps aluma & currently facilitates both art classes & hoop dance classes.


Ticket Cost: $27.00

(Can't Make it to this one? Check out her other classes SpectraArtSpace.com)

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Spectra Art Space

1836 South Broadway

Denver, CO 80210

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