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AromaYoga®~"Me Time" Yin Restorative Series
Sun, May 21, 2017, 5:00 PM – Mon, May 22, 2017, 6:30 PM EDT
Sunday May 14, 21, 28 2017
AromaYoga® Me Time Restorative Yoga series ~ an essential oil infused yoga practice
Find balance and wellness, taking care of the mind as well as the body. Because May is Mental Health Month we want to take this time to create space for our well being with simple movement exercises, conscious breathing, meditation and restorative yoga poses to calm the nervous system, quiet the mind and restore emotional balance to our being. This AromaYoga® Yin Restorative practice combines a gentle and powerful practice with an interactive aromatic experience using Young Living Essential Oils that creates a deeper connection, through introspection and relaxation .
Register early . . . space is limited!
10:30 am ~ 12:00 pm
$25.00 each | $65 for all 3 classes
Centre for Mindfulness Studies
Carmena Room (northwest corner of the building)
180 Sudbury Street Toronto