Our world requires that we continually move our energy outward...face our fears, strive to meet our goals, take care of our loved ones and run the marathon of life. In light of these emotionally challenging times and the efforts of our daily lives...we need refueling.
A long spa weekend sounds ideal, but may not be doable. Perhaps 2 hrs on a Saturday afternoon, in the middle of winter, at a quaint little studio by the river will suffice for now.
AromaFlow Yoga & Reiki will offer you your energy back. Through Yoga movements, Reiki healing, and Essential Oil application, your body energy, mind chatter, and breathing will transform, leaving you feeling ready to enter your world again more whole...more you.
This class is for anyone. For the practiced Yogi or if you've been too afraid to step foot into a Yoga studio. Bring your yoga mat (or if you don't have one, the studio does) and wear loose fit clothing for comfort and mobility. Layer your clothing so your personal temperature can be supported.
All beings want to feel happy, safe, & free. May we remember that, and offer ourselves restoration in these trying times.