Arm Balancing Workshop - Strength, Focus, Confidence

Join us for an empowering and playful experience designed to help you tap into your inner strength and stability.

You will learn 4 arm balancing poses with personalized adjustments and modifications to meet your body where it is today. Each movement will be broken down step by step, focusing on alignment, breath, and mindful engagement to help you find the balance between effort and ease.

This workshop welcomes all levels.

Come with curiosity, courage, and an open heart.