$200 – $995

Arise and Shine! Costa Rica Women's Retreat

Event Information

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Santa Teresa, Puntarenas Province

Costa Rica

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Refund Policy

Refund Policy

No Refunds

Event description


"Arise and Shine!"

Come join us in Costa Rica!

Two Sound Women invite you to a destination retreat in this gorgeous location! Gift yourself the time and space for transformational healing, reflection and insight. Explore mindful practices to increase clarity, emotional intelligence, and the ability to relate to one's self with more kindness, acceptance and compassion.

Enjoy 7 days of rejuvenation in Costa Rica. Take a stroll along the endless white sands where some of the most renowned world-class beaches are found.

What you will gain...

  • You will leave this retreat renewed and energized
  • Learning how to foster feelings of abundance, love, and self-acceptance
  • A community of like-hearted women who are ready to support and lift you as you grow
  • Time and space for transformational healing, reflection and insight

Our retreats are for you if you're yearning for...

  • More fun and honor just "taking it easy"
  • Non-judgmental space for women who are ready to practice self-love
  • Help transforming in a safe and healthy environment
  • Time to unplug, unwind, reflect and connect
  • Space for self-exploration, inspiration and creativity
  • To practice self-empowerment and recognize your innate value and worth

Our workshops will be exploring mindsets and belief systems (what we can control) which are either manifesting success or holding us back. Let us help you to transform limiting behaviors that will shift your mind and body towards your best self and beyond!”

Other things to do:

  • Hiking, Surfing and lessons, Horseback riding, Canopy tours, Stand-up paddle board, ATV tours, Kayaking, Hang by the pool, and more!

Price include:

Santa Teresa, Costa Rica:

  • Accommodation 1 week
  • Transportation from airport to lodge
  • Meals* (restrictions apply)
  • Daily smoothie
  • Meditation and yoga classes
  • All TSW workshops, expressive arts, meditation, movement, group games and play

What's not included:

  • Airfare from your hometown to San Jose, Costa Rica (SJO)
  • Spa Services and/or excursions (canopy tour, ATV, surf lessons, etc)
  • Gratuity



  • See Eventbrite links to pay in full
  • Payment plans available, $200 non-refundable deposit holds your spot, enrollment in automatic payment plans are for the remainder (extra fees apply)
  • There is chartered flights from San Jose to a small airport near resort for an extra fee which takes a couple hours of travel time (we can assist you to arrange)

Limited spots available!
***No bigotry, no homophobia, no transphobia, no "isms"***
***All spiritual journeys are welcome***
**This is a drug free event**


Are there any age limits for the event?

This is an adults only retreat.

Where can I contact the organizer with any questions?

Contact Shamay or Kia at twosoundwomen@gmail.com

Is my registration/ticket transferable?

Your registration tickets is transferable to another attendee, but not to another event.

Can I update my registration information?

Yes, you can update your registration online at Eventbrite or by emailing at twosoundwomen@gmail.com

What is the refund policy?

Deposit is non-refundable.

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Date and Time


Santa Teresa, Puntarenas Province

Costa Rica

View Map

Refund Policy

No Refunds

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