€0 – €17.91

ArenA Throwdown 2020 Qualifier

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Get ready to compete in one of the finest sports and entertainment venues in Europe!
This year, the Rotterdam Ahoy Arena will open it’s doors for you to take center stage and showcase your skill and fitness level. 1.000 participant slots are available!

The Arena Throwdown is an individual competition designed for all fitness levels!
We have multiple divisions and age groups for beginners, advanced as well as RX and Elite ahtletes. To participate just register for the online qualifiers or one of our live events.

SKILL LEVEL CATEGORIES

ELITE

Athletes with competition experience able to perform WOD’s which include (ring and bar) muscle up’s, (strict) handstand push-ups, pistol squats and heavy Olympic lifts.

RX

Athletes able to perform most of the benchmark WOD’s which include chest to bar, toes to bar double unders and lifts over 80/60 kg

ADVANCED

Athletes able to perform most of the benchmark WOD’s which include kipping pull ups, toes to bars, double unders and overhead lifts with a maximum of 60/45 kg.

SCALED

Athletes able to perform WOD’s with jumping pull up’s, single unders, knee raises and lift weights with a maximum of 40/25 kg.

AGE DIVISION SELECTION

An athlete’s competitive division will be assigned based on birthdate and gender. These are the divisions for individual competitors:

  • Teens 14-15 (Minimum 14 and Maximum 15 years of age on 29-8-2020)
  • Juniors 16-17 (Minimum 16 and Maximum 17 years of age on 29-8-2020)
  • Seniors 18-34 (Minimum 18 and Maximum 34 years of age on 29-8-2020)
  • Masters 35+ 35-39 (Minimum 35 and Maximum 39 years of age on 29-8-2020)
  • Masters 40+ 40-44 (Minimum 40 and Maximum 44 years of age on 29-8-2020)
  • Masters 45+ 45-49 (Minimum 45 years of age on 29-8-2020)
  • Masters 50+ (Minimum 50 years of age on 29-8-2020)


QUALIFIER DATES & DEADLINES

The Qualifiers can be submitted between March 26th and May 4th. Make sure to submit before the deadline of May 4th 23:59!


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