Free

Are YOU Stressed or Not Losing Weight?

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Southwest Utah Public Health Department

620 South 400 East

3rd Floor Conference Room #354

St. George, UT 84770

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This class is for anyone who wants to start taking steps to a healthier lifestyle. This class is 1 of a series of 8 classes that outline simple steps to help you reach your healthier YOU goals. You are invited to attend 1 or all 8 classes. The classes will be fun and interactive in a small group setting. Classes will provide a safe and encouraging place to learn topics that will help you take important steps to a healthier lifestyle. It will involve easy to follow education material, discussion, activities, sharing, and action steps.

A special emphasis is placed on weight loss, diabetes, heart disease, and stroke prevention. The classes are based on simple proven methods to a healthier lifestyle.

After attending 6 classes you will be eligible for a free A1C test. The A1C test involves a simple finger prick. You will get your results within a few minutes, placing you in the range of normal, prediabetic, or diabetic. You must be at least 18 years old and a resident of Washington, Iron, Kane, Garfield, or Beaver County.

Are you ready for a healthier YOU?

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Date and Time

Location

Southwest Utah Public Health Department

620 South 400 East

3rd Floor Conference Room #354

St. George, UT 84770

View Map

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