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Are you cooking your food to dead?

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200809

Singapore, 200809

Singapore

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Did you know that frying, sautéing, or grilling food at high temperatures could lead to an increase in inflammation-producing agents in the body called AGEs? Different types of food need to be cooked differently and based on the type of cooking, different oils ought to be used to minimise the harmful compounds formed through the application of heat. Keen to learn how not to cook your food to death and enjoy fresh healthy foods rich in nutrients?

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200809

Singapore, 200809

Singapore

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