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Are You Able to Speak Up For Yourself With Ease?

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Optimized Wellness Center

2381 Mariner Square Drive

#170

Alameda, CA 94501

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2019 Mini Chakra Series – Throat Chakra

Are you feeling:

    • Shut down
    • Shut up
    • Closed in
    • Too quiet
    • A loss of boundaries? Or too many boundaries?

    Do you have difficulty speaking up for yourself?

    Is it uncomfortable for you to share what’s on your heart?

    Do you long to be able to express yourself, but somehow feel blocked?

    Is your creativity itching to blossom, but you need a jump start?




    Please join us on Thursday, January 24th at 7:15 for a closer look at the throat chakra, or energy center, which governs your thyroid and also your ability to speak up for yourself.

    Learn about herbs and foods that will support your voice and your self-expression (including creativity!).

    Learn what you can do to awaken your throat chakra, and also practice speaking up for yourself with equal parts conviction and compassion.

    We’ll cap the evening with a meditative group chakra healing to energize your throat and give you tools to use your voice for good!

    We’ll have light refreshments and lots of knowledge on hand to share.

    Bring your questions and a friend!

    There is ample free parking on site. You'll find us on the lower level to the right side of the building.

    Looking forward to seeing you there.

    Anné and Dr. Tim




    Dr. Tim Heath DC is a board certified primary care doctor and he runs a multidisciplinary functional medicine clinic where he practices as a chiropractor. Dr. Heath has traveled the world studying ayurvedic healing in Nepal, traditional Thai massage in Thailand, with reiki masters in Japan as well as traditional Chinese medicine in China. He has specialty training in extremities, posture and neurology.

    See below to learn more about Anné M. Klint!



    || Self-Care, Self-Love, Energetic Healing, Emotion Code, PSYCH-K®, Reiki, Meditation, Visualization, Wellness, Life Coach, Energy Coach, Naturopath, Chiropractic, Chiropractor, Acupuncture, Massage, Energy Work, Holistic Wellness, Functional Medicine, Nutrition, Chakra ||

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    Date and Time

    Location

    Optimized Wellness Center

    2381 Mariner Square Drive

    #170

    Alameda, CA 94501

    View Map

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