Free

Aquatic Exercise - Tuesdays

Event Information

Share this event

Date and Time

Location

Location

Ward Family YMCA

130 Woodland Avenue

Columbus, OH 43203

View Map

Event description

Description

Aquatic exercise can help reduce edema, increase range of motion and promote relaxation. Led by staff from oncology rehabilitation, this class offers low-impact exercise in an indoor pool.

This is a ten-week series. Classes will be held from 10:00 to 11:00 AM on Tuesday mornings, April 4 through June 6.

This exercise series utilizes a ten-week format in which each class session builds upon the previous one. It is recommended that participants attend each week for maximum benefit. Instructors demonstrate techniques that can be adapted for home use at the completion of the series. The goal is to provide a framework that empowers individuals to continue on their own to support their healing. Participants may take each series one time.


Parking: Free parking is available in the parking lot of the YMCA. You are also welcome to use the shower and locker room facilities at the YMCA, but you will need to bring your own lock and towel.

JamesCare for Life programs are offered free of charge to cancer survivors, including caregivers. Registration is required.

Share with friends

Date and Time

Location

Ward Family YMCA

130 Woodland Avenue

Columbus, OH 43203

View Map

Save This Event

Event Saved