Free

Multiple Dates

April Prenatal Lamaze Childbirth Workshops 3 Thursdays (4/16, 4/22 & 4/30/2...

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Montclair State University Center for Clinical Services

147 Clove Road

Little Falls, NJ 07424

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Welcome individuals or families to register for compassionate and supportive prenatal childbirth Lamaze workshops which beginning Thursday April 16 running 4:45 pm till 6:30 pm and running three Thursdays (April 16, April 23 and April 30, 2020) We still have space to please share the flyer with your health care provider and friends. Open to all pregnant people, partners and community partners who want to learn more about the wonder of giving birth and being born!
For the three Thursdays we will meet at the MSU Center for Clinical Services. - This is a new building off Rt 3 located at 147 Clove Rd parking lot 60. The GPS address is 35 Clove Rd, Little Falls, NJ. Please drive by and find the building and free, spacious parking the week before our workshop begins. I will email out directions as PDF. Please arrive by 4:35 pm, with your snacks and tea--
. I have many books, magazines on pregnancy, birth and parenting and other resources that I have out on a table so arriving early affords us to start at 4:45 pm and end at 6:30 pm.
Please bring snacks/food/beverages that NOURISH you. I ask that you bring your own food that way any allergies or food sensitivies and preferences are attuned to. Nourishment is a central part of a vital and healthy pregnancy and parenting for families and whatever foods that keep you hydrated and comfortable, please bring so you have food you enjoy to nibble on as we meet.
The fee for the workshop is $5 five dollars per workshop THIS IS FOR WHOMEVER YOU BRING, just you is $5, bringing your partner is STILL $5. Please bring exact change. Ideally, please pay for all 3 workshops so you are all set. ($15/ in total per family). If this is not affordable, no questions asked, please just let me know and your fee is removed.

Please bring a large, 65 or 75 centimeter inflated exercise ball. These are available at big box retailers or sporting good stores and are ideal for labor and life and PILLOWS.
Thank you for welcoming these workshops in to your winter schedule. We will be mindful and alert of inclement weather.

. Thank you for your open heart and time to tune in to your pregnancy,growing family and community resources.

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Location

Montclair State University Center for Clinical Services

147 Clove Road

Little Falls, NJ 07424

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