CA$20

(April) Monthly Mindfulness for Teens (Ages 13-17)

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CA$20

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Online Event

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(Online) Mindfulness + Self Compassion = Life Skills

About this Event

This age appropriate class allows teens to explore a variety of topics and to practice new skills/ coping strategies.

This class is on the last Sunday of the month. Teen ages 13-17 are welcome to drop in and check it out! This one hour online class will be fun and interactive as we explore our own minds.

A Zoom link will be sent by email after registration. Teens can relax and learn at home the power of mindful self compassion.

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