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Apps: How to Reduce Stress & Get Better Health Results

Optimized Living Institute

Monday, July 9, 2018 from 6:00 PM to 7:00 PM (CDT)

Apps: How to Reduce Stress & Get Better Health Results

Ticket Information

Type End Quantity
Free Apps + Stress Reliever Tips Jul 9, 2018 Free  
Stress Reliever Ticket Jul 9, 2018 Free  

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Event Details

 Apps: How to Reduce Stress & Get Better Health Results

Monday, July 9th at 6PM

 

Emphasis on: ORGANIZATION

Are you using your technology to work for you and help you achieve your health goals? There are many free or low-cost apps for your phone or smart watch that really can help you.

Apps we will focus on to decrease stress:

--Time Management & Organization

--Increasing Productivity & Brain Energy

--DIY Exercise

--Sleep Monitoring

-- Citizen Science: research you can participate in

Dr. Rebekah Bruner 

Presented by local anatomy & physiology professor, Rebekah Bruner, D.C.

Seating is limited. Feel free to submit questions in advance to Dr. Rebekah at info@OptimizedLivingInstitute.com

ABOUT Optimized Living Institute:

At Optimized Living Institute we take a natural approach to living a holistic life.

We combine the latest education in functional nutrition, functional neurology, blood work, digital x-rays, & chiropractic care to truly understand your unique physiology & how to best support your life. We understand that no two people are the same and their care plans should reflect that.

We believe in empowering our practice members to be their own healthcare advocates through education, lifestyle modification, and the necessary healthcare resources.

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For more information about Optimized Living Institute, please visit: www.OptimizedLivingInstitute.com

Follow us on Facebook at: www.facebook.com/OptimizedLivingInstitute

Follow us on Google+ at: www.Google.com/+OptimizedLivingInstitute

Follow us on Pinterest: www.Pinterest.com/OLIhealth

 

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FAQs

May I bring a guest with me?

Yes! We encourage you to bring a spouse, partner, or close friend to this event. There will be a lot of health education covered in this workshop and it would be difficult to relay it all later.

 

Are there ID requirements or an age limit to enter the event?

This event is for anyone over 18 years old who is able to make their own healthcare decisions. We encourage you to bring a spouse or your healthcare advocate with you to this event.

 

Where can I contact the organizer with any questions?

Please contact Optimized Living Institute by phone at: 817.431.9911 Prefer email? No problem: info@OptimizedLivingInstitute.com

Have questions about Apps: How to Reduce Stress & Get Better Health Results? Contact Optimized Living Institute

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When & Where


Natural Grocers
1501 Keller Pkwy
Keller, TX 76248

Monday, July 9, 2018 from 6:00 PM to 7:00 PM (CDT)


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Organizer

Optimized Living Institute

Because sickness does not happen over night; education is the key. Learn to take control over your health and live the life you want through functional health education and empowerment at Optimized Living Institute.

At Optimized Living Institute we take a natural approach to living a holistic life; combining the latest research in functional nutrition, functional neurology, blood work, digital x-rays, & chiropractic care to truly understand your unique physiology & how to best support your life. We understand that no two people are the same and their care plans should reflect that.

We believe in empowering our practice members to be their own healthcare advocates through health education, lifestyle modification, and a community of wellness-centered resources.

We believe in investing in a better tomorrow by your health today!

  Contact the Organizer

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