I'm too anxious to come to a workshop! What should I do?

I know, asking people who experience anxiety to come to an anxiety workshop is like asking someone with a broken leg to go and climb a mountain! Email me on info@carolynbaynes.co.uk, we can make it safe enough for you to come and you won't regret it!

Saturday, 9 August

Anxiety Workshop

Come join us for a hands-on Anxiety Workshop where we'll learn practical tips to manage stress and anxiety in our daily lives!

Date and time

Location

36 Tilford Rd

36 Tilford Road Farnham GU9 8DL United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 30 minutes

Befriending the Whole of your Life: Therapeutic Mindfuless for Anxiety

Date: 9th August 2025

Time: 9:30-11:00AM

Location: 36 Tilford Rd

Join us for an interactive workshop where we'll explore techniques to manage and overcome anxiety. Whether you struggle with daily stress or have occasional bouts of anxious feelings, this workshop is designed to provide you with practical tools and strategies to help you navigate through challenging moments. Led by an experienced Mindulness Meditation teacher and Cognitive Behavioural Hypnotherapist, Carolyn Baynes will offer a safe space to learn, share, and grow. Come and join us for a workshop of self-discovery and empowerment!

Anxiety Workshop

Date and time

Location

Refund Policy

About this event

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