Anxiety Relief Meditation

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Anxiety Relief Meditation

To eliminate anxiety, you must eliminate the root cause of it. Join this class to find out how!

By Lauren

When and where

Date and time

February 3 · 4pm - February 7, 2025 · 5pm PST

Location

Online

About this event

Eliminate the Roots of Anxiety

***TO REGISTER FOR THIS CLASS AND FOR THE ZOOM LINK PLEASE FINISH REGISTRATION ON OUR WEBSITE***

Anxiety Relief Meditation

Anxiety can be an overwhelming feeling. There might not be a reason for it, but it can still take hold of you. People might tell you to “relax.” They will want to reassure you “everything is all right,” but that doesn’t usually help.

To eliminate anxiety, you must eliminate the root cause of it. In our minds, we hold so many pictures of our past experiences. Therefore, you can become anxious when there seems to be no reason for it because you are not seeing the present situation as it is but through the pictures in your mind. Your body responds to the stress or danger signals your mind is sending and you feel anxious, without even knowing the original stimuli.

Join our Anxiety Relief Meditation program where you’ll find a welcoming and supportive group. We will show you how to find the roots of your anxiety with this amazingly effective meditation method. You can become permanently free of that cloud of anxiety and enjoy the things that might have held you back from enjoying life.

About the organizer

Organized by
Lauren

Meditation guide for over 8 years and Registered Nurse. Recently moved to the San Diego area to promote this particular type of meditation. Ran 2 meditation centers in the New Jersey area for 2 years, and now branching out. Passionate about helping others release the stress from their minds.