Anxiety Release & Grounding Ceremony — calm, release, reconnect

Anxiety Release & Grounding Ceremony — calm your nervous system, release tension, reconnect with inner stability

This 3-session- healing series is designed for anyone who feels emotionally or mentally exhausted, anxious, energetically heavy, or carrying past trauma.

Each session includes trauma-sensitive practices, grounding, somatic exercises, energy clearing, journaling, and meditation.Book all three sessions for a complete renewal journey — releasing the old, resetting energy, and stepping into the new year lighter, supported, and empowered.

This session focuses on grounding, anxiety release, trauma-sensitive somatic tools, and reconnecting with inner peace.

sessions are eqipped for -

• Nervous system calming

• Grounding & breathwork

• Somatic release + shaking movement

• Chakra & energy clearing

• Journaling to transform fear into strength

• A gentle connection with Divine support

Session Breakdown:

Sunday, 7 December — 5:00 PM to 6:00

Anxiety Release & Grounding Ceremony — calm your nervous system, release tension, reconnect with inner stability

Sunday, 14 December — 5:00 PM to 6:00

Energy Clearing, Somatic Reset & Emotional Release — clear old energy, balance chakras, release emotional heaviness.

Sunday, 21 December — 5:00 PM to 6:00

Letting Go of the Old Self & New Year Intention Setting — release what no longer serves you, embrace your new self, and set aligned intentions.

Join our online Healing Circle to release anxiety, reset your energy, and renew your vibe for the New Year! We encourage booking all three sessions for a full renewal journey.