€22.17 – €95.55

Anxiety, Panic Attacks, Depression, Burnout, Negativity: What is all that?

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AntiLoneliness

Schipholweg 103

Leiden

Netherlands

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Why days are so heavy and so dark and you cannot perform easy, everyday tasks that once were so simple?

If you don't recognise yourself every time you look yourself at the mirror and you see your anxiety and depression sabotaging you from your full potential...

If you feel that you would love to live a happy and balanced life, but that is so difficult for you...

If you feel that you would love to talk about the thoughts in your head which are running around out of control, but there is nobody to understand you and bear with you on your daily struggle...

If you feel that you have tried so much, but you see no light at the end of the tunnel...

Then, this is your group: Anxiety and Depression Support Group.

In this group we will explore many issues that hold us back in our life and makes us feel less motivated and energetic, but also less confident in our strengths. We will learn how to recognise negative and self-sabotaging thinking patterns and how to turn them into empowering tools in order to cope with our fears and find more inner peace and balance.

The group meets twice a month and there is a monthly fee of 90 euros (for both two-hour sessions, in total 4 hours). It is more affordable than individual counseling, considering that an average one-to-one sessions costs 80/90 euros for one hour. Plus, you benefit from the fact that you are connecting with people who share similar experience with you and can really understand your struggle.

People who are struggling with Anxiety, Depression, Panic Attacks and other Phobias, meet together in this group twice a month and they share their own deepest thoughts within a safe, positive and non-judgemental environment. ​

At the same time, we learn useful tools and techniques on how to deal with Anxiety and Depression, we learn about the causes and the "mechanism" behind these conditions, and we prepare ourselves mentally on how to defeat them and live a more balanced life.

Bring only your concerns, questions, open minds and warm hearts!

In case you are interested in participating you can complete our registration form through our website (https://www.antiloneliness.com/registration1.html), and after that we will guide you through completing your registration and reserving your place.

If you have questions or you would like any additional information about the Anxiety & Depression Support Group, about other Support Groups, about individual counseling or our workshops, please feel free to contact us at info@antiloneliness.com and let us know.

Looking forward to our Support Group meeting!
Looking forward to some more peaceful and lighter days for you!

Kind regards,

Vassia Sarantopoulou
Counselor-Psychologist
www.antiloneliness.com


TESTIMONIALS
"I've recently joined a new Support Group. I didn't know what to expect but each time I have been there, I've noticed that there is a healing 'energy' in the room. People share their stories and situations in a safe way. It's a small intimate group, it feels good to have a window to share with others travelling a similarly difficult journey. Vassia who facilitates holds the group in a very talented way. She gives home exercises that are really causing me to be brave and deepen the process of acceptance."

"Vassia is a skillful, caring, empathetic and assertive counselor.
With her energy and her endless will to help, the support group exceeds our expectations."

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Date and Time

Location

AntiLoneliness

Schipholweg 103

Leiden

Netherlands

View Map

Refund Policy

No Refunds

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