Anxiety management: building resilience and calm
By Waltham Forest Mental Health Support Team (MHST)
Online event
Overview
Learn practical tips and techniques to manage anxiety, build resilience, and find calm in this online event.
Anxiety Management: Building Resilience and Calm Webinar
The Mental Health Support Team (MHST) provides guidance on how to recognise symptoms of anxiety. The webinar includes practical strategies to help children and young people manage anxieties.
Category: Health, Mental health
Good to know
Highlights
- 1 hour
- Online
Location
Online event
Organised by
Waltham Forest Mental Health Support Team (MHST)
Followers
--
Events
--
Hosting
--