$100

Multiple Dates

Anxiety group: Acceptance and Mindfulness Based

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Location

Living Better Lives Counseling LLC

1501 Southeast Walton Boulevard

Suite 2013

Bentonville, AR 72712

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

4 week Anxiety Group: Mindfulness and Acceptance based.

Struggling with anxiety, fears, panic, unsettling thoughts, painful memories and worry? You may be feeling easily frustrated, exhausted, and overwhelmed. You may think something is wrong with you. You are not alone!

This 4-week group will teach you practical techniques and skills to help you manage and experience anxiety in a positive way.

4-week commitment necessary. Group dates November 2nd, 9th, 16th, and 30th. Time: 6-7PM

Group is lead by professional counselor Massiel Bradberry and based on research-supported approach Mindfulness and Acceptance Commintment Therpay. Price includes all group materials and accoutability between sessions. Potential group members will complete a brief scrreening process before staring date.

For questions email cousneling@livingbetterlivesnwa.com or call 479-249-2837.
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Location

Living Better Lives Counseling LLC

1501 Southeast Walton Boulevard

Suite 2013

Bentonville, AR 72712

View Map

Refund Policy

Refunds up to 1 day before event

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