Anxiety & Depression Relief

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A six-session Zoom workshop with Dr. Jennifer Jill Schwirzer, LPC helping us learn keys to anxiety relief and mood improvement.

About this event

Gleaning from 13 years of clinical practice, Jennifer knows that anxiety and depression are the two most common mental health problems. This once-a-week, six-session course includes a workbook, video course, live workshops led by Jennifer, and many other resources to help you begin or supplement your mental health journey. Expect a warm, supportive, helpful, informative online experience that just may turn your life around!

Session 1- Understanding Anxiety

Session 2- Understanding Depression

Session 3- Treating the Body, 1

Session 4- Treating the Body, 2

Session 5- Treating the Mind

Session 6- Treating the Heart

NOTE: We will send instructions for the workshop to the email address you use to register. PLEASE MAKE A NOTE OF THIS AND CHECK YOUR EMAIL!


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Date and time

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Eventbrite's fee is nonrefundable.

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Organizer Jennifer J Schwirzer, LPC

Organizer of Anxiety & Depression Relief

Jennifer Jill Schwirzer writes and teaches about mental health and runs her own clinical practice as a licensed professional counselor. She also directs a non-profit corporation and its counseling ministry, Abide Network.

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