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Anxiety and Stress Management Workshop

Abeela Haq, LMHC

Saturday, September 7, 2013 from 10:00 AM to 11:00 AM (EDT)

Anxiety and Stress Management Workshop

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Event Details

Are you experiencing any of the following:
Sleep Disturbances
Appetite Changes
Mood Changes

Learn how stress impacts your Mind and Body
and holistic-integrative techniques on coping with stress!!

This workshop will teach you realistic ways to incorporate traditional healing techniques, such as guided imagery, herbs, and aromatherapy!!

The small, intimate learning group will provide a safe and comfortable environment (6 seats per class). 

Teas, Guided Imagery CDs, and Aromatherapy products will be available for sale!!
Have questions about Anxiety and Stress Management Workshop? Contact Abeela Haq, LMHC


Saturday, September 7, 2013 from 10:00 AM to 11:00 AM (EDT)

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Abeela Haq, LMHC

The philosophy of my counseling practice has a foundation in integral psychology and the bio-psychosocial model of healthcare. It incorporates various  therapeutic techniques focusing on healing the mind, body and spirit for overall quality of health and wellness. It includes the use of cognitive-behavioral techniques, solution-focused, and Complementary and Alternative approaches (ie. mind body relaxation, guided imagery, breath work etc.) in promoting overall well being.

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Anxiety and Stress Management Workshop
Things to do in Orlando, FL Class

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