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Anti-Stress Foods

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Coast Plaza Hospital

13100 Studebaker Rd

Norwalk, CA 90650

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Are you running on empty or feeling exhausted? In this session, discover how to achieve consistent energy and moods throughout the day.

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Running on empty? Feeling frazzled, exhausted and burned out? You can reduce your stress levels using nutrition. Discover how to achieve consistent energy and moods throughout the day. Learn which foods support brain health and which minerals and nutrients are depleted during times of stress. Develop your personal stress-reduction plan to gain the upper hand on stress!

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Coast Plaza Hospital

13100 Studebaker Rd

Norwalk, CA 90650

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