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Anti-Inflammatory Cooking and Nutrition with Korrin Fotheringham

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My Fresh Basket

1030 West Summit Parkway

Spokane, WA 99201

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Many common chronic conditions such as heart disease and diabetes are often a result of long term inflammation within our bodies. Eating foods that are high in anti-inflammatory properties help us to fight and avoid these chronic conditions. This class will review some of the main sources of inflammation in our diet and how to replace them with nutrient dense, whole foods that taste great! We will discuss nightshades, dairy, and gluten as well as sources of quality fats to get you started with making changes in your own life. Your ticket includes the class, samples of all recipes, a discount to use in store, and a take-home with recipes and additional information.

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Date and Time

Location

My Fresh Basket

1030 West Summit Parkway

Spokane, WA 99201

View Map

Refund Policy

No Refunds

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