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Annapolis Valley - Teen Girls Sponsored Stand Up Paddle Boarding Trip

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Black River Lake

Kings, Subd. D, NS B4P 2R1

Canada

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Here's the details of our Girls on Boards Paddleboarding trip at Black River Lake, Kings Co. (just past Lumsdens Dam).

1. We're going to meet at the dock at Black River Lake at 9:30am. Please message me (Mia Lockhart) if you need a ride.

2. I will be giving the group an intro to paddleboarding and safety talk. We'll all do a couple warmups, get on our life jackets and slowly paddle out into calm water (we won't be going if it's raining or bad weather!)

3. We will go for a paddle along the shore, stopping at a cove to do a little yoga, a group discussion and have a little fun, and then head back to shore by 12:15pm.

4. We'll stretch and have a quick chat session and debriefing before heading off or you're welcome to stay and swim!


What to wear? Shorts or leggings, clothing you'd be ok to swim in if you fall in (you probably won't) no hoodies please!


What I need to know before heading out. I need you to be able to swim at the capacity to reach your paddle board with your life jacket on. I also require a signed waiver form from your parents for any participants under 19 years of age.


Media - we will be taking a couple photo's/videos of the event as promotional material so I need you to be ok with that. If you are uncomfortable with that at all, please let me know and I will ensure we don't share pictures with you in them. You will be welcome to use the photos and videos, hashtag and share them all you want! During the Girls on Boards SUP experience your phones/gopro's/cameras are going to stay on shore because I totally want you to be completely present for the whole experience.


Our goal with Girls on Boards is to spread body positivity, confidence and community. Life's too short to worry about how you look, it's so much more important to love how you feel!


Please ensure that you confirm your coveted spot and give us 24hr notice if you do need to cancel for any reason.


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Date and Time

Location

Black River Lake

Kings, Subd. D, NS B4P 2R1

Canada

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