Angamardana, Isha Hatha Yoga

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Wellesley Community Center

219 Washington Street

Wellesley, MA 02481

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Event description
Details: Friday, October 18, 2019 5:00pm – 8:30 pm Saturday, October 19, 2019 5:00pm-8:30 PM Sunday, October 20, 2019 5pm-8:30 pm

About this Event

Angamardana - a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Regular practice of Angamardana revitalizes the body in many ways:

- Strengthens the spine, skeletal system, and muscular system

- Builds physical strength, fitness, and tenacity

- Takes years off the body, bringing a sense of lightness and freedom

- Prepares the body for Hatha Yoga.

This is a paid program.

For ages 14 and above, no prior knowledge of yoga is required.

Click to Register:

https://isha.sadhguru.org/us/en/webminar_form_iframe?program_id=20447

Contact Information:

Email: boston@ishausa.org

Phone: 617-396-4742

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Date and Time

Location

Wellesley Community Center

219 Washington Street

Wellesley, MA 02481

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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