A$115

Anchor, Arise, Align Deep Time-out Saturday 17 February 2018

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Location

Qi Crystals Fossils Minerals

743 Glen Huntly Road

Caulfield, VIC 3162

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

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A BEAUTIFUL, DEEP, RESTFUL AND RESTORATIVE TIME-OUT


We live in an era where the world is just becoming faster and more complex before our very eyes. Under these circumstances, we are constantly being tested as a result of increasing pressures and demands personally and professionally.

We are required to be constantly adapting, changing, adjusting. Our resilience and resolve are continually being tested. We feel the impact physically, emotionally, mentally and spiritually.

It feels as though at times we lose sight of what we value the most. It also seems we can lose the capacity to listen and steady ourselves.

You feel the need for grounding, to fine-tune and to anchor back to your purpose.

It has become easy to give in to pressures and demands of others. Over time, many small sacrifices can lead you in a different direction and leave you feeling misaligned from your 'why' – your purpose. You want to maintain openness to others to enable others - while also respecting your boundaries.

You feel the need for alignment and improved capacity to recognise when you are veering off track.

You have goals and aspirations, but at times they feel so far away from you. You are feeling exhausted and your resilience is waning. You know you have the foundations to achieve your potential, but you need to clear the fog to progress towards your vision.

You need a healthy dose of focus, creativity and courage to make it happen and enable you to feel uplifted, inspired and engaged. To arise.

YOU KNOW YOU NEED TO TAKE TIME OUT.

TO ANCHOR. TO ALIGN. TO ARISE.

Move from 'knowing' mode to 'being' mode and give yourself a juicy dose of ‘me-time’.

JOIN THE ANCHOR, ALIGN, ARISE DEEP TIME-OUT

During this workshop you will:

  • Uncover why it is so easy to come adrift from your 'anchor'. You will learn a beautiful restorative practice to ground you physically and mentally.
  • Discover how to bring awareness to your body, to direct your focus and apply restorative practice to create balance and calm.
  • Learn to create alignment and regain your centre and inhabit yourself again.
  • Reacquaint yourself with your inner wisdom to energise and uplift you. You know how, you just need the time and space to make it happen.

Join the workshop to immerse yourself in a deep and nurturing practice of restorative movement integrated with beautifully blended essential oils specifically designed to anchor, align and arise.

TO GET THE MOST OUT OF THIS EVENT...

Wear your stretchy Saturday best

  • You want comfort. Unrestricted comfort. You will be entering the zone of relaxation, rest, serenity and calm.
  • Please wear your stretchy Saturday best...and be unapologetic!

Bring items to create comfort

  • You will learn how to set yourself up for rest, relaxation and calm and to apply this at home. Please bring along a favourite pillow, blanket or yoga towel you will be comfortable on. Other props will be provided.

Nourish your mind and body

  • Snacks, tea and coffee will be provided. Lunch however will be determined by you. Please bring along your own lunch to nourish your mind and body through to the end of the day.



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Date and Time

Location

Qi Crystals Fossils Minerals

743 Glen Huntly Road

Caulfield, VIC 3162

Australia

View Map

Refund Policy

No Refunds

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