Ancestral Foods for a Healthy Immune System
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Ancestral Foods for a Healthy Immune System

Ancestral Foods for a Healthy Immune System

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Tonatierra Community Development

812 North 7th Street

Phoenix, AZ 85006

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Join us as Chef Felicia Cocotzin Ruiz discusses the connection between ancestral foods and a healthy immune system. Felicia will guide us in how to choose foods that are rich in naturally occurring vitamins, antioxidants, and anti-inflammatory ingredients, beneficial in helping to revitalize and energize your immune system. Learn how to prepare simple foods and remedies before cold season starts, so you will be prepared with the wisdom of the Grandmothers!


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Tonatierra Community Development

812 North 7th Street

Phoenix, AZ 85006

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