$20

An Introduction to Ayurvedic Nutrition

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1138 Desmond Ct

Fremont, CA 95439

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Refunds up to 1 day before event

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Ayurveda emphasizes the uniqueness of the individual and offers treatment based on a person’s individual constitution (prakruti) and imbalances (vikruti). Join us to learn the basics of understanding your body type “Dosha” so that you can optimize your healing potential.

Topics covered:

*Introduction to the doshas

*Dosha evaluation to discover your constitution

*Foods suited for your body type

*Balancing the 6 tastes

*Energetically cooling and heating foods

**A seasonal detox snack and drink will be served**

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Date and Time

Location

1138 Desmond Ct

Fremont, CA 95439

View Map

Refund Policy

Refunds up to 1 day before event

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