$50 – $90

An Alchemy of Practices

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terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

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An Alchemy of Practices:
Asana+Myth+Ayurveda+Write

Weeks 1-3:
The three week session will explore two Hindu myths and one Greek myth to better understand how the Goddesses have qualities similar to people living in a contemporary world. The series will include an asana practice as well as contemplative questions for writing. Ample resources from books or handouts will be available.

Week 4-6:
This session will include concepts from Ayurveda focusing on the three constitutions, Vata, Pitta, and Kapha, which are energetic building blocks of who we are. There will be an overview of how the constitutions relate to the elements of Air (Prana), Fire (Tejas), and Water (Ojas). Ayurveda works on all levels, mind, body, and spirit. The session includes asana practice, key ideas from Ayurveda,, and contemplative questions for writing. Ample resources from books or handouts regarding each class will be given.

Attend all six weeks, or choose to attend the first or second three week series. You can also drop in to the first class of each three week series.
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Location

terra sol sanctuary

507 Castle Street

Wilmington, NC 28401

View Map

Refund Policy

No Refunds

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