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Alternative Black Friday Yoga/Meditation
Join me in reclaiming the biggest shopping day of the year as a day of rest and self-care. You deserve it.
When and where
Date and time
Friday, November 27, 2020 · 9 - 10am PST
Location
Online
About this event
Join me on Friday, November 27, 2020, for a yoga/meditation session on a day that is traditionally seen as a stressful, shopping-filled day. Instead of showing up for shopping, show up for yourself. Give yourself a gift of peace.
This session will last from 12pmET until 1pmET, and the session will occur virtually through Zoom. This session is free; registration through Eventbrite is required in order to receive the Zoom link. Those who attend are encouraged to show up in comfortable clothes in a space where you can do quiet meditation and a little yoga. A mat is helpful but not necessary. And if you just want to lay on the ground and listen, that's okay, too.
SPECIAL DEAL: All who register for this event will be offered the opportunity to schedule three personal coaching sessions with Nicole for the cost of two - a $100 savings. Just register for this event to get information about the special savings.
About Nicole: Nicole Havelka is a mindful business consultant, a reverend, and a yogi. She is also a reiki master and trained in iRest meditation (soon to be a Registered Yoga Teacher at the 500-hr Level) She has a background in yoga (including yoga for youth, restorative yoga, and trauma-sensitive yoga) and reiki. She is the owner and lead consultant at Nicole Havelka Consulting.
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About the organizer
Nicole Havelka Consulting helps you manuever change with mindfulness, resilience and purpose. Learn more at defythetrend.com