Tap into your "Alter Ego"!
Alter Ego is a beginner's Lap/Chair dance class.
The goal of this class is to help improve flexibility, improve core strength, reduce stress, & improve overall self esteem.
The first 10 minutes of class will involve stretching. The remainder of the class will consist of learning a combination of dance moves to create a sexy lap/chair dance routine set to music.
What to wear:
Sexy & comfortable attire
Tank tops, shorts, leggings, body suits, tights, etc
Heels are optional
Bring knee pads
yoga mat is optional
$15.00 for Destiny Fitness members
$20.00 for non gym members
You may pre-register on Eventbrite or pay at the time of class