Free

ALOHA Fitness

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Patsy T. Mink Central Oahu Regional Park

94-801 Kamehameha Highway

Field 3

Waipahu, HI 96797

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Join us as we start the New Year off the right way. Hawaii has amaaazing food, but let's be honest, we need to balance this fatty diet with heart healthy exercises.

Certified Personal Trainer, Tiana will help you learn how to stay fit and have fun doing it. Aloha Fitness consist of circuit and mobility training which involves moderate to vigorous interval exercises. Tiana has been instructing fitness classes for 5+ years and specializes in rehabilitative fitness so the majority of the programmed exercises will focus on improving your flexibility and strength.

Join our Hawaii FitCrew to meet others who will help keep you motivated and hold you accountable to your fitness goals.

To see examples of how Tiana trains, follow her instagram @journeyFITT and visit her website at www.journeyfitness.info


Classes are $5 per person or $8 with a friend. Bring water and a yoga mat

Park in lot 1, we will meet on field 3

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Date and Time

Location

Patsy T. Mink Central Oahu Regional Park

94-801 Kamehameha Highway

Field 3

Waipahu, HI 96797

View Map

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