Free

Allergen-Friendly Cooking Class

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Kingswood United Methodist Church

4801 South Austin Street

Amarillo, TX 79110

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Allergen-Friendly Cooking

Support food allergies with this delicious, allergen-friendly class!

Food allergies are on the rise and their prevalence affects us all. Even if you don’t have a food allergy, you probably know someone who does, or must follow certain dietary restrictions at the office or at schools to keep other people safe.

Cooking allergen-friendly food doesn’t have to be difficult or stressful – you can learn to cook with ingredients that help with allergy symptoms and how to make recipes you can eat with confidence.

Join me for a delicious culinary nutrition experience, where you’ll discover how food can play a role in allergy relief, how your immune system and digestive tract are involved, as well as learn how to create delicious allergen-friendly recipes.

All of the recipes are: • gluten-free • dairy-free • nut-free • wheat-free • soy-free • peanut-free • egg-free • corn-free • vegan

You will walk away from this workshop with:

- Knowledge of what food allergies are and what you can do about them. Do you have a food allergy or intolerance and not even realize it? Learn how to tell.

- An understanding of the best foods to eat for allergies and what to avoid.

- 6 delicious and tasty allergen-friendly recipes, from appetizers and side dishes to main meals and desserts.

- A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen. - Lifestyle recommendations that will complement the dietary advice and recipes.

- Empowerment to support allergies for yourself, your family and friends. Allergen-friendly eating is effortless when you have the best foods, recipes and culinary skills to accompany you on your health journey.


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Date and Time

Location

Kingswood United Methodist Church

4801 South Austin Street

Amarillo, TX 79110

View Map

Refund Policy

Contact the organizer to request a refund.

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