All Natural Secrets to a Lifetime of Strong, Healthy Bones

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Balboa Park Holistic Wellness Center

2310 Sixth Avenue

San Diego, CA 92101

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Did you know that bone density naturally declines with age? In fact, 50% of people over age 50 have lost enough of their bone mass to be diagnosed with osteopenia and 25% of people over age 50 have osteoporosis. These conditions affect more women than men, and women who are on hormone blocking medications following cancer treatment are at eve higher risk for "brittle" bones. Lower bone density means less bone strength, so a person with low bone density is more likely to break a hip or break her pelvis with a fall. If that weren’t scary enough, about 50% of people over age 65 who break a hip die within 6 months. Yes, you read that right. They DIE.

Osteopenia and osteoporosis are preventable and even once bone density starts to decline, the decline can be slowed. We’re passionate about preventing bone loss, maintaining strength, and facilitating the self-confidence which comes with a strong body.

In this groundbreaking FREE talk, Lisa Nicholson, licensed acupuncturist and owner of Balboa Park Holistic Wellness Center, will share her top secrets for helping her patients maintain strong bones through menopause and beyond.

You'll learn:

~The Number 1 thing you can do to protect your bones starting TODAY

~Our simple strategy for reducing inflammation fast

~Three easy to implement hacks for increasing calcium and vitamin D

~The top thing you can do daily to reduce your risk of breaking a bone even if you already have low bone density

~And so much more...

We invite you to join us for this FREE event.

Space is extremely limited, and MUST be reserved.

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Balboa Park Holistic Wellness Center

2310 Sixth Avenue

San Diego, CA 92101

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