$25

All Levels Meditation Workshop | Self-Exploration Experience

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Location

The Meditation Station

3413 Killarney Court

Meditation Studio

Laporte, CO 80535

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Event description
2 Hour Meditation Workshop in The Meditation Station! Learn techniques and methods to help grow your meditative practice and yourself!

About this Event

We invite you to join us for a morning meditation and mindfulness workshop session with Tate, owner/operator of The Meditation Station, mobile meditation studio in Fort Collins, and Level II Instructor of the Wim Hof Method.

During this experience you will:

  • Learn more about various types of meditative techniques
  • Understand how these techniques can potentially help you
  • Participate in group Q&A covering all things meditation.

We will discuss, practice and debrief select meditative and mindfulness techniques with the goal of:

  1. Increasing awareness of mental and physical states
  2. Reducing perceived stress and cortisol levels
  3. Having an improved sense of well-being.

This event is suitable for beginners to advanced practitioners.

Check out pictures of the mobile meditation studio here and view a recent write up about The Meditation Station in the Coloradoan here.

Deep breaths and we are looking forward to growing with you!

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Date and Time

Location

The Meditation Station

3413 Killarney Court

Meditation Studio

Laporte, CO 80535

View Map

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