All-Inclusive Keto Retreat

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Location

Cobblestone Inn & Suites

100 Lost Creek Parkway

Fairfield Bay, AR 72088

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Refund Policy

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Eventbrite's fee is nonrefundable.

Event description
Food-Drinks-Education-Hotel Room-Excusions-Keto Swag Bags

About this Event

Offering a delicious Keto Brunch Buffet with everything you want and need!Join us for an all-inclusive Keto Retreat! Fabulous speakers! Awesome SWAG BAG! Wonderful education for beginners or veterans! Our Keto Retreat will knock your socks off!

Schedule

May 15th, 2020

3pm to 5pm - Check-In/Registration

5pm - Plated Keto Dinner Served

You Choose Chicken, Beef or Seafood Option

5:30pm to 6:30pm - Featured Speaker - LazyKeto with Jess - Jess Bridgman

Join us in welcoming Jess as she shares her journey to and through her Keto Way Of Life!

6:30pm to 7:30pm - Featured Speaker - TBD

May 16th, 2020

7am to 7:45am - Intro to Pilates

Join our Pilates Instructor in an intro class on Pilates! Or sleep in, its your retreat!

8:30am - Plated Keto Breakfast is Served

You choose your egg the way you like it! Omelette? Sure! Scrambled? Great! All plated meals will come with a bounty of meats and avocado!

9am to 9:45am - Keto Friendly Foods - What are they really?

We will go through Keto friendly foods, substitutes that can be used and sweeteners.

9:45am to 10am - Break - Visit, make a call, take a nap! It’s a your retreat!

10am to 11am - Keto on the Road - Jessica Junker

Join the event organizer as she talks about her journey and what it takes to stick to Keto while traveling 40 weeks a year.

11am to 12pm - Keto Lunch Box is served!

While refueling, we will discuss ways you can pack lunches for work to help you stay on the Keto path!

12pm to 1pm - Break to get ready for your excursion!

1pm to 3pm - Excursion

You choose one of three excursions!

Take an invigorating hike on Sugar Loaf Mountain!

Participate in a Golf Clinic at Moutain Ranch Golf Course with PGA Golf Pro, Rory Bradley!

Grab a UTV and take a guided adventure through the 75 Miles of Trails through Fairfield Bay!

3:00 to 4:45pm - Break - Back to relax and change for Dinner

4:45pm - Keto Plated Dinner Served

You Choose Chicken, Beef or Seafood Option

5pm - Fasting Begins ( If you choose to fast )

5 pm to 6 pm - Intermittent Fasting - TBD

Join us in welcoming Jeremy as he discussed the benefits in fasting and how to go about it.

6:30 pm - Free Time! Go to bed! Hang out with your new friends! Have a treatment at the in-house spa! What ever you would like!

May 17th, 2020

8am to 8:45am - Beginners Yoga

Join our Yoga Instructor as they take you through a beginner Yoga Class! Or sleep in! It’s your retreat!

8:45 to 9:30am - Break - Get ready for the day!

9:30am to 10am - Keto Baking - What you need, who to do it!

10am - Fast Breaking - Brunch! Let’s eat!

11am - Closing Farewell

11:15am - Checkout

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Date and Time

Location

Cobblestone Inn & Suites

100 Lost Creek Parkway

Fairfield Bay, AR 72088

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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