Sold Out

Event Information

Share this event

Date and Time

Location

Location

Eatsense, Level One

Riverside Tower, 69 Central Coast Highway

West Gosford, NSW 2250

Australia

View Map

Refund Policy

Refund Policy

No Refunds

Friends Who Are Going
Event description

Description

Gut health is the cornerstone of your health, wellbeing and immunity with a healthy digestive system generally leading to a healthy person. More and more research is showing the important role our gut health plays in maintaining many bodily function. Some of the most common health issues we deal with today can be directly linked to poor digestive health and our food choices. Join one of the Central Coast’s leading nutritionists, Nicole Saliba, for an interactive seminar on how to optimise the health of your gut.

The gut contains approximately 70% of the body’s immune system with poor gut health being linked to gastrointestinal issues such as bloating, discomfort, irregularity and irritable bowel syndrome. An unhealthy digestive system has also been linked to diseases like diabetes, depression, chronic fatigue syndrome, eczema and autoimmune disorders.

Nicole will be presenting her top five steps to optimising your gut health in an interactive 60 minute seminar and covering such topics as stress, sleep, balanced nutrition, probiotics and fermented foods.

Location: Level One, Riverside Tower, 69 Central Coast Highway West Gosford, 2250

Time: 6pm arrival for a 6:15pm start

Cost: $38

Date: Wednesday the 25th of October

What does it cover: Light food and refreshments, seminar, free gift bag with goodies from Carmans, Kombucha Zest, Seven Sundays muesli, the happy snack company, The Chia Co, Blue Dinosaur Paelo bars, San Remo, Kombucha Zest and discounted supplements from Bioceuticals.


Share with friends

Date and Time

Location

Eatsense, Level One

Riverside Tower, 69 Central Coast Highway

West Gosford, NSW 2250

Australia

View Map

Refund Policy

No Refunds

Save This Event

Event Saved