In conjunction with the exhibition Youniverse, apexart will host a day including workshops and other events.
11:00-11:45 am Ariel Carson 1-on-1 session
12:00-1:30 pm David Sauvage "Psychic Class 101"
2:00-3:30 pm Igor Shteynberg "Discover More Freedom"
4:00-5:30 pm Elizabeth Traina "Love the One Within"
How do we organize our mind-body-selves for action and what gets in our way? Through educational gentle touch and verbal guidance, 1 individual will learn how to prepare for and take action by releasing interferences with their underlying postural coordination and re-directing theirself using increased clarity of intention. This practice leads to greater sustainability, vitality, freedom, integration, efficiency, presence, and flow in how one moves and interacts with the world. The participant will discover greater ease in how they move and interact with their surrounding environment as he or she are guided through a mix of sitting, standing, lying down, and walking accompanied by gentle hands on and verbal guidance. 1 individual session, RSVP required (https://docs.google.com/forms/d/e/1FAIpQLSdlip-F_kJPe6g-Fr5rS_qrgshuInQ27QvJMUb-kp7jaF0_nw/viewform)
Psychic Class 101 Do you want to become more psychic? Do you suspect you are a little psychic and want to expand your abilities further? David Sauvage, a professional empath and intuitive (and heck, let's just say it: psychic), will help you uncover and expand your gift. Through a series of interactive exercises, you'll learn what kind of psychic you are and how to get better at it. Warning, though: there is a high probability someone will read you, too.
The Discover More Freedom workshop will introduce participants to the Feldenkrais Method, a holistic practice which is designed to support innate human ability to learn through exploration and discovery. Through gentle movement, Feldenkrais lessons help facilitate lasting changes in how a person moves and feels. People of all levels of fitness and ability can benefit. No previous experience necessary. Please wear loose comfortable clothes that don't limit your movement.
In Love the One Within, Elizabeth Traina will gently guide you to relax, bypass the mental mind/ego to enter a dynamic hypnotic journey for inner exploration. In a relaxed semi-conscious state we invite your subconscious mind to take us to connect to a younger version of you who is in need of your love. Often the parts of us that come forward have been stuck in a memory of the past and benefit from integration with the present self. Re-parenting your inner-child through love and connection releases unwanted patterns in your adult life. Healing the wounded child can transfer power to the wonder-child, the part of us that is full of joy, freedom, and excitement for life here and now.
For more information, visit: https://apexart.org/events/youniverse/alignment-empathy-embodied-entanglements.php.