Aligned and Embodied: An 11/11 Sound Journey

On 11/11 this invitation of divine alignment and remembrance allows you to drop out of the mind and into the body through a guided meditation and immersive sound experience.

Together, we’ll breathe, release, and recalibrate the nervous system, creating space for coherence between heart, body, and spirit. This is a journey of grounding alignment — where expansion meets embodiment, and sound becomes the bridge back to your center.

Through gentle breathwork, intuitive guidance, and harmonic frequencies, you’ll be supported to soften, align, and remember what it feels like to live in resonance with your truth.

Wear something warm and cozy in case the weather allows us to be outside on the deck! Bring your mat, a pillow and your fave blanket or we will have some provided for you.

*Note about parking: Please park in one of the spots in front, across the street at the school or in the lot of the business to the South of WellOK. Businesses to the North will tow.