Aligned: A Women's Workshop on Values, Beliefs & Self-Connection

Aligned: A Women's Workshop on Values, Beliefs & Self-Connection

A gentle, grounded space to explore what truly matters to you.

Many of us carry beliefs shaped by the world around us. Over time some beliefs no longer reflect who we are or how we want to live. When our beliefs and values don't match, we can feel out of balance or disconnected from ourselves.

This online workshop is a supportive space to pause, reflect, and realign with your truth. Together, we'll explore your core values, bring awareness to the beliefs that may be influencing your choices, and take a small but meaningful step toward deeper self-connection.

In this 90-minute session, you can expect:
✨Values vs Beliefs - A simple explanation
✨Guided reflective visualisation
✨ Gentle journalling prompts
✨Optional sharing within a small, safe group of women
✨ A takeaway affirmation & reflection sheet to continue your journey

You may leave with:
🌿Clarity on what truly matters to you
🌿 Insight into beliefs that may no longer feel like yours
🌿A deeper sense of alignment and inner grounding
🌿A next step to support who you're becoming

This space is for women who are seeking:
🤍Personal growth and inner clarity
🤍 Alignment between who they are and how they live
🤍A supportive, non-judgmental reflective space

What to bring:
📝 A journal or notebook
💧Water or warm drink
🕯️Anything that helps you feel cosy and present
🖼️Optional: A photo of your younger self

Important Notes:
🔒Confidential, supportive, and judgment free space
👥Limited to 8 people to honour intimacy and safety
🎧Please join form a comfortable place where you can relax for the guided visualisation.

Feedback:
After the session, you'll have the opportunity to complete a short reflection sheet. Your feedback will help me shape future workshops, both online and in-person. Sharing is entirely optional, and your experience is always the priority.